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NEW! Wellness Breaks
It's time to balance your cognitive work with some body and mind balance.
Next sessions: TBD
What to expect:
20 minutes in length
Guided mobility and stretching exercises
Relaxation
What you need:
Comfortable space to sit
Floor space with a mat or towel
Water
I'm There!
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HOME
Blog
About
Curriculum Vitae
Presentations
Writing Publications